Tiger Breathing x3
Attention Stance
Stand Tall
Tiger Salute
Two Tigers Hide Their Trail
Open Tiger Claws
Tay Tai Pai
Breathing in - Breathing out
Breathing in - Breathing out
Breathing in - Breathing out
Block Left
Center
Block Right
Center
Feet Together

Tiger Stances 3x
Tiger Salute
Two Tigers Hide Their Trail
Open Tiger Claws
Tay Tai Pai
Horse Stance Center
Bow Stance Right
Horse Stance Center
Bow Stance Left
Horse Stance Center
Cat Stance Right
Horse Stance Center
Cat Stance Left
Horse Stance Center
Cross Stance Right
Horse Stance Center
Cross Stance Left
Horse Stance Center
Crane Stance Right
Horse Stance Center
Crane Stance Left
Horse Stance Center
Jump to Kneeling Right
Leaning Right
Horse Stance Center
Jump to Kneeling Left
Leaning Left
Horse Stance Center
Feet Together

Tiger Blocks
Attention Stance
Stand Tall
Tiger Salute
Two Tigers Hide Their Trail
Open Tiger Claws
Tay Tai Pai
Front Block x10
Feet Together
Open Tiger Claws
Tay Tai Pai
Outside Block x10
Feet Together
Open Tiger Claws
Tay Tai Pai
Down Up Out x10
Feet Together
Open Tiger Claws
Tay Tai Pai
Set
Center Side Center x10
Feet Together
Cat Stance Down Block
Cat Stance Left
Block Down
One, Two...Ten
Feet Together
Leg Escape
Cat Stance Left
Double Claws Down
Leg Escape
One, Two...Ten
Iron Elbows One
Open Tiger Claws
Tay Tai Pai
Up Out In Down x10
Iron Elbows Two
Right Horse Cross Together
Left Horse Cross Together
x10 total

Tiger Kicks and Sweeps
Attention Stance
Stand Tall
Tiger Salute
Two Tigers Hide Their Trail
Alternating Right and Left Tiger Front Heel Kick
Right, Left ... x10 total
Tiger Three Way Kick
Right 2 3
Left 2 3
x10 total
Tiger Front Leg Sweep
Cat Stance Left
One, Two...Ten
Cat Stance Right
One, Two...Ten
Tiger Reverse Sweep
Cat Stance Left
One, Two...Ten
Cat Stance Right
One, Two...Ten
Combination Sweep
Cat Stance Left
One, Two...Ten
Cat Stance Right
One, Two...Ten
Front Iron Broom
Cat Stance Left
One, Two...Ten
Cat Stance Right
One, Two...Ten
Reverse Iron Broom
Cat Stance Left
One, Two...Ten
Cat Stance Right
One, Two...Ten
Tiger Tail Kick
Cat Stance Left
One, Two...Ten
Cat Stance Right
One, Two...Ten
Tiger Tumble
Cat Stance Right
One Two Three x5
Cat Stance Left
One Two Three x5
Iron Thread
One Two Three Up x5
Other Side
One Two Three Up x5

Southern Legs

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