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Basic Ten Foundational Posture of Tai Chi
(Free for a Limited Time)

  
 
 

 
Tai Chi Regular Breathing

 

 
Posture One

 

 
Posture Two


 
Posture Three


 
Posture Four

 

 
Posture Five

 

 
Posture Six

 

 
Posture Seven

 

 
Posture Eight

 

 
Posture Nine

 

 
Posture Ten

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